EDCI 136

Author: stephany

Blog Post 6

The learning that stuck out to me the most this week in EDCI was on critical thinking based off the private talk with a philosophy professor. I took Philosophy 201 asynchronously with UVic last summer. As a first-year student that needed to take an elective, I chose this course for my personal interest as a first step into philosophy. Critical thinking can be described as ā€œthe ability to interpret, evaluate, and analyze facts and information available to form a judgment or decide if something is right or wrongā€ (Coursera, 2025). The philosophy of critical thinking allows us to be curious about the information we receive and search for any biases. I really enjoyed this course because the material was organized, and quizzes were made to help with my learning, which is critical in an online course for proper learning.

The main takeaways I got from this course were how to evaluate an argument’s pattern, judging the relevance of a sample for research, and identifying fallacies and biases. Overall, this helped me to properly analyze the sources I receive my information from. To this day, I still check for biases in my research, and I try to avoid letting my own biases get in the way of making a decision. One bias that I learned that I tend to fall victim to often is the confirmation bias. Confirmation bias essentially proves that we are more biased towards information that confirms our beliefs. Having strong critical thinking skills allows us to avoid making these mistakes. Elizabeth Perry states that there are six critical thinking skills: identifying biases, inference, research, identification, curiosity, and judging relevance (2025). By engaging these skills during a critical thinking process we can avoid falling for invalid information. As a student it is especially important to think critically when consulting with information for your learning. I provided a Ted Talk below that I like because it illustrates how to improve critical thinking in an easy way that everyone can implement in their lives.


References

Coursera. (2025). What are critical thinking skills and why are they important? https://www.coursera.org/ca/articles/critical-thinking-skills

Perry, E. (2025). How to start thinking critically and sharpen your mind. Better Up. https://www.betterup.com/blog/critical-thinking-skills#improve-your-critical-thinking-skills%C2%A0

TED-Ed. (2016, March 15). 5 Tips to Improve Your Critical Thinking – Samantha Agoos [Video]. YouTube. https://www.youtube.com/watch?v=dItUGF8GdTw

Deeper Dive Inquiry 3

As we wrap up the end of our research on the effects of digital literacy on mental health, this week I focused on the positive impacts of digital literacy. Before starting my research, I tried brainstorming ways I though digital literacy could be beneficial, but I could not think of anything. I think a lot of people, including myself, only view digital literacy or social media as something that negatively effects mental health. However, doing this extensive research allowed me to find ways in which it can be useful, which I think is important for everyone to know. My teammate and I have decided to present our learnings on an infographic. We chose this style of media as we believe it will attract more people to read it due to the simplicity of it. We want everyone to be aware of the positive impacts of digital literacy, and how they can utilise it to their advantage.

As discussed in my Deeper Dive Inquiry 2, online therapy is a very useful and accessible tool for those struggling with mental health. This week I wanted to research even more positive aspects of digital literacy. According to Yang (2025), digital literacy has proven to have positive impacts on physical and mental health by improving the quality of an employee, increasing income and enhancing informal social support. Their research also concluded that positive effects were seen more for older participants due to the facilitation of online communication which reduces the feeling of loneliness and depression. It can be more difficult to identify depression in older adults, therefor it is important for digital literacy to serve as a tool where anyone of any age can find the resources they need. I particularly like this video I found by the National Institute on Aging that provides great tips to help with feeling lonely. Ā 

Yang (2025) explains how workplaces should enhance their use of digital literacy to reduce stress employees may have regarding the digital media they use. The article also highlights the importance of the social support digital literacy provides for those struggling with mental health.

My research has shown me there are many ways mental health can be positively impacted by digital literacy, but the most important is the availability of resources.


References

National Institute on Aging. (2021, November 23). Stay Connected to Combat Loneliness and Social Isolation [Video]. YouTube. https://www.youtube.com/watch?v=-hKUHiIwbrM

Yang, J. (2025). The impact of digital literacy in enhancing individuals’ health in China. BMC Public Health. https://doi.org/10.1186/s12889-025-21454-8

Deeper Dive Inquiry 2

My learning on the effects of digital media on mental health was centered around the use of online therapy and mental health platforms. These platforms are a positive way our society can utilize digital media. Having access at any given time to resources that benefit our well-being can be extremely helpful for those who are struggling. This allows people to get the help they need for a much lower cost and more convenient way than in-person therapy. The best apps I have gathered are BetterHelp, Talkspace and Calm. According to Heyl (2025), these are some of the best online therapy resources that are convenient and comprehensive.

Resources that I consult often and find very beneficial are podcasts, specifically Mel Robbins. Her podcast contains such valuable information that can truly change a person’s life for the better. I enjoy listening to them in the car or while getting ready to put me in a good headspace and inspire me. Countless people have had amazing results from the information she shares and the guests she brings on her show. One trick that has stuck out to me from listening to her podcast over the last year is a tool she calls the 5 seconds rule. A specific podcast related to mental health from her I believe is very valuable is The ONE Trick You Need to Master to Live a Peaceful and Fulfilled Life | The Let Them Theory. I listened to this podcast one morning on my way to school and the message truly clicked for me. She explains this concept of the ā€˜let them theory’ which essentially just means when someone is doing something that bothers you, let them. This put into perspective for me that most things are out of my control and I should not worry about what other people are doing. This podcast is just one example of how digital media has helped my well-being, and a resource I would highly suggest to anyone looking for help.

My research this week has opened me to many new platforms that I can use during challenging times, as well as provide to those around me. I am happy to be able to provide these resources in my inquiry in hopes that people struggling with mental health or struggling to find purpose in digital media can get the answers and help they need.


Heyl, J. C. (2025). We tested the top online therapy companies-Here are the ones we recommend. Very Well Mind. https://www.verywellmind.com/best-online-therapy-4691206

Deeper Dive Inquiry 1

The topic my teammate and I have chosen for our inquiry is the effects of digital media on mental health. Through this process, we hope to learn how digital media impacts mental health both positively and negatively. We will gather our information from various sources such as academic articles, podcasts, and YouTube videos. To present our learnings, we have decided to create an infographic which will display our information in a clear way that will be easy for others to follow. We will be using Canva to design our infographic and create a visually appealing paper. Our goal is to learn about the effects on mental health and share this with others in hopes of reducing the harm caused by digital media.

According to Hilbert College (2024), digital media can be represented through video, audio, text, mixed media, images and graphics. This digital media is mostly displayed and shared on social media. Reports from Statista (Dixon, 2024) shows that in 2024, people ages 16-64 across the world spent on average 143 minutes on social media every day. I think any activity that someone partakes in for this much time everyday has a major impact on their mental health.

Our findings thus far have been very interesting and I look forward to continuing this research.

Hilbert College. (2024). 5 types of digital media. https://online.hilbert.edu/blog/types-of-digital-media/

Dixon, S. J. (2024). Daily time spent on social networking by internet users worldwide from 2012 to 2024. Statista. https://www.statista.com/statistics/433871/daily-social-media-usage-worldwide/

Blog Post 4

Image from Bibliothek

The most valuable learning I gained from this week in EDCI on the topic of curations is Jessica Mussell’s video on the use of Zotero for curation and citation. Zotero is an online tool for citation management. This tool creates citations and bibliographies instantly from various sources, and it is adaptable to every style that a person may need. From my experience in academia thus far, I have only used APA, therefore this is the style in which I would set Zotero on my browser.

As a university student, proper citation and referencing is extremely important to follow in order to abide by academic integrity, as mentioned in my blog post 2. An online citation manager, such as Zotero, would be very helpful in ensuring I have correctly cited all of my sources and avoid the risk of plagiarism. I appreciate the simplicity of this software and I definitely see myself using Zotero for citation help in the future.

Blog Post 3

This week’s learning in EDCI focused on artificial intelligence (AI), and academic integrity. I particularly enjoyed watching Dr. Mariel Miller’s video on learning with AI as I have had the chance to take a class with her in the past. Last fall, I took ED-D 101 with Dr. Miller which focused on learning strategies for university success. This class really helped me transition my learning from high school to university and gave me tools to enhance my education. Being an online class, it also provided a great first-experience for online learning at UVic. At first I found it challenging to stay on top of tasks, but with the help of a course schedule that we made in class I was able to find a routine that worked. I also found it difficult sometimes to connect with Dr. Miller and other classmates. That is one reason why I really enjoy this course. Using the mattermost chat allows for quick and easy communication which I appreciate in an online class.

Image from Webmakers

Back to AI and academic integrity, with the recent rise of generative AI, I believe it creates great opportunities for digital learning, but also poses some concerns. Tools such as ChatGPT being so easily accessible to students creates a greater risk for academic integrity violation than ever before. As a student, I think that when considering whether to use AI for coursework it is important to consider how it effects your learning. Using AI to complete work is a violation of academic integrity, as well as it prevents you from learning from your coursework. However, I do see the potential for AI to be helpful with learning. With respect to academic integrity, I think it can be useful to help generate ideas or prompts, or even create schedule for students to manage their time and deadlines. I am curious to see how artificial intelligence will grow in the future and the impact it will have on our world!

Blog post 2

Chairs at McNeill Bay, a digital painting and photo by Suzanne Heron.

The article published by Saanich News describes a story which took place in 2017 regarding an artist using pieces from various photographers without permission. At the time the artist, Suzanne Heron, was not aware that she was coping writing the work of others, and she never checked with the photographers to ensure she had the right to copy their work. Copyright and plagiarism are huge issues, and it can be very problematic for artists. It is easy to find an image online and assume you have the right to illustrate it, which is what Suzanne did and then sold these pieces on her website. Janis Morrison, one of the artists that Suzanne copied an image from, came forward after finding out her work was essentially stolen. Janis saw this as an opportunity for people to learn about copyright laws and understand that they cannot steal pictures they find online. After receiving backlash, Suzanne took responsibility for her actions and worked to fix her mistakes. She compensated everyone who she had stolen work from and educated herself on copyright laws.

I think it is honorable that she is donating 100% of the money made from these pieces to the photographers. This article is a great example of using mistakes to learn and improve. The biggest lesson I learned from this story is that when you make a mistake it is important to recognize what you did wrong and apologized to those you wronged, but also educate yourself to not make this mistake again. As a student it is important for me to follow all copyright laws and the UVic academic integrity policy.

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